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6

Before you get sick to your stomach on the title (like my kids would) hang with me and hear more about it! πŸ™‚

This is actually a super easy, delicious recipe that I have turned into a "healthier" version by adding the pumpkin. NOTE: not pumpkin pie filling, just canned pumpkin. πŸ™‚

Step #1 Preheat your oven to 350* and butter or spray a 9 X 13 pan. Don't tell me I am the only person that spices up their supper by adding a smiley face in the butter.

Step #2 Brown 1 pound of hamburger, add 1 can of Campbell's fiesta cheese, and 1/2 cup of shredded cheese

Step #3 Add 1/2 can of refried beans, 1/2 can of canned pumpkin, and 1/2 can enchilada sauce. Let everything melt and stir often over low heat.

Step #4 Fill tortilla shells with meat mixture, then roll and lay in the 9 X 13 pan.

Step #6 pour remainder of the can of enchilada sauce over top of the rolled enchiladas and sprinkle 1/4 cup of shredded cheese on top.

Step #7 Bake at 350* for about 20 minutes or until the cheese is melted. While this batch is baking you can create another batch with the remainder of the refried beans and canned pumpkin. You assemble everything just as you would above, put it in the pan, cover with aluminum foil and put it in the freezer for a meal at a later date!

Step #8 Enjoy, don't tell your family there is canned pumpkin in the filling (as a healthy addition) and see if they even notice! πŸ˜‰

Have you ever used canned pumpkin in a recipe like this? I would love to hear about it! What other sneaky (healthy) substitutions do you try in your recipes?

4

Week 5 here we come! I have joined other "Sole Crazy Runners" in training for the Hot Chocolate 15 K this year. Fingers are crossed that the weather cooperates at we actually get to go do the race. πŸ™‚ Last year there was a LOT of snow. Check out the description from the race website and tell me that this doesn't sound awesome?


"Get ready for the best chocolate you’ve ever tasted! We serve delicious dark chocolate that is gluten free and has no compounds. Have a nut allergy? No problem! Our chocolate is nut free. You don’t have to wait until the finish line to enjoy some chocolate. There will be sweet stations along the course. The sweet stations will include marshmallows, chocolate chips, and M&Ms to enjoy along your way. "

This will be my first "race" since I did Grandma's Marathon in Duluth in 2016. Actually, after I finished that race, I just kind of stopped running. πŸ™ It makes me sad to think of what I had accomplished that day and then just kind of quit. Reflecting on it and knowing what I know about myself now, I thrive on having the next "race" or next thing to work towards. It keeps me motivated.

I am finding that with this current training plan that I truly HAVE to do my workouts in the early mornings or they just don't happen. I feel like my stomach (stupid crohn's) handles early morning runs way better, too. The other bonus of having a training plan is that it helps accumulate those miles on my Venture to the Vee Bar!

Tell us-Are you training for a race or event? What is your favorite time to workout or move? Have you ever completed a Hot Chocolate event?

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